deboraumbreit's Journal, 08 March 2011

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Weigh In record (no journal entry) for 08 March 2011

204.4 lb Lost so far: 3.6 lb. Still to go: 59.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

985 kcal

Fat: 52.73g | Prot: 93.57g | Carb: 39.50g. Breakfast: Oatmeal Cinnamon Raisin Bar. Lunch: Chicken Breast. Dinner: Mini Babybel Bonbel Cheese. Snacks/Other: 882178400208, Berry Creme Smoothie, Cobb Salad. more...

2340 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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deboraumbreit's Journal, 08 March 2011

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