Weigh In record (no journal entry) for 14 March 2014
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125.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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1864 kcal
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Fat: 82.27g | Prot: 88.32g | Carb: 207.43g.
Breakfast: Clif Bar Builders Bar (Peanut Butter), Milk (Nonfat). Lunch: Coleslaw, Trader Joe's Artichoke Hearts, Butter, Walnuts. Dinner: Blueberries (Unsweetened, Frozen), Almonds, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, Whole Kitchen Vegetarian Sausage Patties, Cooked Kale (from Fresh), Trader Joe's Quinoa Duo with Vegetable Melange. Snacks/Other: Milk Chocolate Candies. more...
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1986 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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