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Well glad to be down!!! tried on an old pair of dress pants yesterday!!! and the button up! I think by end of week next week i will be in them!!!! WOooo hooooo!!!!
Happy Friday!
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157.4 lb
Lost so far: 9.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1136 kcal
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Fat: 40.22g | Prot: 86.26g | Carb: 108.36g.
Breakfast: 2% Fat Milk, Coffee, EAT Dempsters 100% whole wheat bread, Butter. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Great Value Light Zesty Italian Dressing, Cucumber (Peeled), Celery, Carrots, Andy Boy Romaine Lettuce, Chicken Breast. Snacks/Other: lean shake. more...
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losing 3.4 lb a week
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