Weigh In record (no journal entry) for 08 March 2011
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205.9 lb
Lost so far: 20.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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900 kcal
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Fat: 64.44g | Prot: 61.84g | Carb: 14.10g.
Breakfast: Hoisin Sauce, Pork Spareribs. Dinner: Hoisin Sauce, Pork Spareribs. Snacks/Other: Diet Coke (Can). more...
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losing 7.7 lb a week
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