BodyTrace
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125.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2021:
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1071 kcal
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Fat: 25.03g | Prot: 45.85g | Carb: 180.83g.
Breakfast: Sugar, Hard-Boiled Egg . Lunch: Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Plantains , Baked or Broiled Salmon. Snacks/Other: Pinehill Guava Pineapple Juice Drink, Jackfruit . more...
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1698 kcal
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Activities & Exercise:
Spin - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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