Megan Burton's Journal, 14 March 2014

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Just so unsure of my dieting at the moment !!!!

165.3 lb Lost so far: 4.4 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:

1324 kcal

Fat: 68.08g | Prot: 54.94g | Carb: 127.59g. Breakfast: Plain Yoghurt (Lowfat), Bananas, Coffee with Milk and Sugar, Figs. Lunch: Bananas, Tuna Salad. Snacks/Other: Coconut, Nuts, Seeds & Cranberry Trail Mix. more...

2457 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (brisk) - 4/mph - 2 hours. more...

steady weight

1 Supporter Support

Comments

Honestly, I forgot about no sugar commitment. I wonder what percentage of people stuck with it

15 Mar 14 by member: chriusha

Starting the less calorie diet today,Try it? Maybe we can motivate each other.

17 Mar 14 by member: Megan Burton


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Megan Burton's Journal, 14 March 2014

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