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體脂29
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126.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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277 kcal
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Fat: 16.86g | Prot: 23.10g | Carb: 11.31g.
Dinner: 酪梨, 白帶魚, 小白菜. more...
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losing 6.6 lb a week
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