Weigh In record (no journal entry) for 13 March 2014
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179.2 lb
Lost so far: 35.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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606 kcal
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Fat: 19.69g | Prot: 39.70g | Carb: 69.03g.
Lunch: Carrots, Tomatoes, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, 2% Fat Milk. Dinner: 2% Fat Milk, Pink Lady Apples, Wasa Crisp'n Light Mild Rye Crackerbread, Tuna Fish Salad. more...
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steady weight
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 Comments
You are down 25 lbs now! Great job!
13 Mar 14 by member: Deb_N
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