EyesoftheBlueDog's Journal, 29 August 2021

127.2 lb Lost so far: 9.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

1161 kcal

Fat: 38.63g | Prot: 59.58g | Carb: 86.01g.   Breakfast: Tiramisu, Goya Black Beans. Lunch: Dunkin' Donuts Avocado Toast. Dinner: Whole Catch Wild Alaskan Halibut. Snacks/Other: Barbera Wine, Sonoma Creamery Bacon Cheddar Crisps. more...

1495 kcal

Activities & Exercise: Pilates - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...