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BodyTrace
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125.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2021:
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1000 kcal
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Fat: 46.23g | Prot: 44.92g | Carb: 107.05g.
Lunch: Sugar, Fresh Pork Sausage , Scrambled Egg (Whole, Cooked) . Dinner: Orange Mango Juice Drink, Hot and Sour Soup, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Pumpkin. Snacks/Other: Jackfruit . more...
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1722 kcal
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Activities & Exercise:
Epilitical - 17 minutes, Hiit - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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