Weigh In record (no journal entry) for 07 March 2011
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171.4 lb
Lost so far: 60.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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545 kcal
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Fat: 31.50g | Prot: 32.00g | Carb: 33.10g.
Breakfast: Chicharrones (Fried Pork Rinds). Lunch: Brown Sugar Ham. Snacks/Other: Tagalongs, Butter Lover's Pop Corn. more...
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losing 0.8 lb a week
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