Pizza fallout. 2 slices chicken flip pizza.
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184.9 lb
Lost so far: 36.6 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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388 kcal
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Fat: 20.76g | Prot: 21.04g | Carb: 27.67g.
Breakfast: Bacon and Egg Sandwich. more...
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gaining 10.5 lb a week
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