Weigh In record (no journal entry) for 29 August 2021
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146.6 lb
Lost so far: 139.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1251 kcal
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Fat: 66.98g | Prot: 98.52g | Carb: 52.36g.
Lunch: Pute, Ja! Kartoffelsalat mit Salatcreme (150g). Dinner: Lidl Hass Avocado, Lidl Radieschen, REWE Beste Wahl Braune Champignons, Cocktailtomaten, Lidl Salatherzen. more...
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losing 6.2 lb a week
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