Megan Burton's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
165.3 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2014:
1742 kcal Fat: 89.11g | Prot: 73.20g | Carb: 171.96g.   Breakfast: Bananas, Figs, 100% Smooth Wholegrain Brown Buns. Lunch: Tuna Salad. Dinner: Chicken or Turkey Salad. Snacks/Other: Toffets. more...
1992 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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