|
iv been drinking a gallon of water every day, and im running for 20 mins a day and doing 10 mins of cross trainer cardio.
|
164.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 March 2011:
|
411 kcal
|
Fat: 7.48g | Prot: 16.09g | Carb: 70.46g.
Breakfast: klosterman bread. Lunch: Cheese Ravioli. Snacks/Other: splenda. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amber Bratz's weight history
|