| November 2011 |
| Tue 29th: |
-
|
-
|
|
1912*
|
-
|
| October 2011 |
| Fri 28th: |
1142 *
|
52%
|
fat: 38.37g |
| |
protein: 19.22g |
| |
carbs: 185.18g |
|
-
|
-
|
| Tue 25th: |
610 *
|
28%
|
fat: 8.50g |
| |
protein: 14.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
912 *
|
41%
|
fat: 39.14g |
| |
protein: 28.88g |
| |
carbs: 116.98g |
|
-
|
-
|
| July 2011 |
| Sat 16th: |
50
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 15th: |
430 *
|
20%
|
fat: 15.50g |
| |
protein: 20.10g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 14th: |
1375 *
|
62%
|
fat: 64.50g |
| |
protein: 56.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
405 *
|
18%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 15th: |
1511 *
|
69%
|
fat: 39.03g |
| |
protein: 31.42g |
| |
carbs: 268.03g |
|
2045*
|
 534
|
| Tue 14th: |
83 *
|
4%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
970
|
44%
|
fat: 32.00g |
| |
protein: 20.50g |
| |
carbs: 148.00g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
470
|
21%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 8th: |
220 *
|
10%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 7th: |
411
|
19%
|
fat: 7.48g |
| |
protein: 16.09g |
| |
carbs: 70.46g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
250 *
|
11%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 26th: |
955
|
43%
|
fat: 45.00g |
| |
protein: 27.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
1480
|
67%
|
fat: 63.00g |
| |
protein: 50.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 12th: |
1400
|
-
|
fat: 55.00g |
| |
protein: 56.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 11th: |
845
|
-
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 10th: |
1470 *
|
-
|
fat: 17.00g |
| |
protein: 33.00g |
| |
carbs: 300.00g |
|
-
|
-
|
| Fri 7th: |
1670
|
-
|
fat: 71.50g |
| |
protein: 63.00g |
| |
carbs: 199.00g |
|
-
|
-
|
