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Parece que sí vamos reconduciendo…
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125.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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663 kcal
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Fat: 33.81g | Prot: 50.69g | Carb: 39.84g.
Breakfast: Hacendado Yogur de Proteinas. Lunch: Brócoli, Aceite de Oliva Extra Virgen, Hacendado Tofu Firme. Dinner: Zanahoria, Hacendado Hummus Classic, Hacendado Salteado de Verduras Asadas, Huevo, Clara de Huevo. Snacks/Other: Hacendado Leche Soja Calcio. more...
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losing 0.9 lb a week
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 Comments
28 Aug 21 by member: DevilDevil
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28 Aug 21 by member: marmag1
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Gracias, compis! A ver si mantengo el esfuerzo y no me autosaboteo, que soy especialista en ello!
28 Aug 21 by member: EvaSieteTres
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28 Aug 21 by member: Chispachispa
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28 Aug 21 by member: Silvi-es+
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