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warum auch immer 🙈
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147.5 lb
Lost so far: 138.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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1302 kcal
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Fat: 47.81g | Prot: 49.52g | Carb: 170.59g.
Lunch: Alpenmark Butterkäse, Cocktailtomaten, REWE Reiswaffel, Edeka Avocado Hass. Dinner: Snack Time Sushi Roll Box Yuki, REWE Reiswaffel, Alpenmark Butterkäse, Milfina Joghurt Türkischer Art, Edeka Zucchini . Snacks/Other: Apfel. more...
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gaining 20.1 lb a week
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