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Have been gone a while. We did not have internet so now I am back. I have to seriously knuckle down and challenge my self to lose the weight. still sticking with the low carb 40 grams fat diet. Just need to motivate myself more to move. My Doctor gave me a great idea. LOL grab a cart at Walmart and walk around the store. the neighborhood markets are about 30,000 square feet. The bigger supercenters are anywhere from 200,000 to 250,000 square feet. How do I know??? I used to work for their tech support.
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233.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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