Weigh In record (no journal entry) for 27 August 2021
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178.6 lb
Lost so far: 32.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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556 kcal
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Fat: 29.26g | Prot: 39.02g | Carb: 33.26g.
Lunch: Gazi Fromage, Pommes de Terre Frites, Oeuf sur le Plat. Dinner: Pain, Bœuf, Kefta. Snacks/Other: Marque Repère Chocolat au Lait , CasaMayor Maïs Grillé Salé. more...
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losing 1.9 lb a week
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