Amelia Bedelia's Journal, 20 May 2009

I'm maintaining. I waited 11 days to weigh in because it was difficult to accept that I had taken on the idea of being a certain weight and not losing more. For the past week I have stayed at 140.6 and I think that is a healthy weight to be. Even though I have more to do for the challenge I'm in, I simply cannot push myself anymore physically than I am. I am hungry to maintain a healthy weight, not pushing myself to be a smaller size and see what happens a year from now. I'm a size 8, I get compliments all the time, and I feel great. I should stick with that!
140.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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You have a very healthy attitude. You might also find as you go along that your weight may naturally go down a little or you might go down in a size because of the exercise. 
20 May 09 by member: Suzi161

     
 

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