Enthalpyfunction412's Journal, 12 March 2014

181.4 lb Lost so far: 32.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 30.80g | Prot: 26.60g | Carb: 243.15g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Food Lion Diced Pears in Light Syrup, Dole Pineapple in Lime Gel, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Sun Chips Harvest Cheddar. more...

2091 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...