was really sick and slept all day yesterday. So incredibly thankful I was negative for COVID test. It would have been bad for my kids and colleagues if i had it. Fully vaxxed since March and ALWAYS masked.
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134.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1594 kcal
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Fat: 41.02g | Prot: 73.43g | Carb: 237.23g.
Breakfast: Oasis Breads Low Carb Flaxseed Bread, Triscuit Cracked Pepper & Olive Oil Crackers. Elevenses: Power Crunch Protein Energy Bar - Salted Caramel. Lunch: Coffee with Milk and Sugar, Marmalade, Trader Joe's Wild Bay Scallops, King's Hawaiian Savory Butter Rolls, Trader Joe's Sun Dried Tomato-Basil Chicken Sausage. Tea: Langers Mango Juice , Coffee with Milk and Sugar, Skinnygirl Salt & Lime Popcorn, Pineapple. Dinner: Trader Joe's Spicy Mexican-Style Riced Cauliflower , Wei-Chuan Fish Balls. more...
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losing 4.9 lb a week
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Comments
So glad to hear it’s not Covid. Take easy and feel better soon Ian🙏🏼🙏🏼🙏🏼
26 Aug 21 by member: Pennlf
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Yeah, getting sick these days always brings some dreadful thoughts and possibilities.
26 Aug 21 by member: erikahollister
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Glad that your to hear it is not Covid, hopefully you will start feeling better soon
26 Aug 21 by member: smtowngirl
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Thank you everyone for the encouraging words and support. I've rebounded pretty quickly. I was so sure I had COVID because I'd volunteered to help distribute things to a large group of people, and I haven't been that sick in years. I can't imagine what it is like to be in healthcare.
Regarding masks, I have strong opinions about choices that we make but I do not aim to judge.
27 Aug 21 by member: ian_sd
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Thank you for masking and taking care of yourself!!
27 Aug 21 by member: sheperez
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Thank you for vaxxing and masking! <3
27 Aug 21 by member: Final Heaven
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Also. I hope you are feeling better! :))
27 Aug 21 by member: Final Heaven
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27 Aug 21 by member: loriman0210
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