Weigh In record (no journal entry) for 26 August 2021
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140.0 lb
Lost so far: 26.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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507 kcal
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Fat: 15.08g | Prot: 22.02g | Carb: 78.94g.
Lunch: Bananas , Great Value Natural Peanut Butter. Dinner: Great Value Chicken Broth, Cooked Broccoli (from Fresh), Green String Beans, Cooked Mature Onions, Farkay Chow Mein Noodles. more...
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losing 0.4 lb a week
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Devon.kennedy's weight history
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