Date started: 25 Mar 20

Date	Weight	How closely followed?	Goal: 134.9 lb Start: 166.9 lb
23 Feb 23	148.8 lb	Reasonably Well
22 Feb 23	149.9 lb	Reasonably Well
10 Dec 21	134.3 lb	Reasonably Well
17 Nov 21	135.6 lb	Reasonably Well
07 Oct 21	135.8 lb	Reasonably Well
06 Oct 21	137.8 lb	Reasonably Well
28 Aug 21	138.9 lb	Reasonably Well
26 Aug 21	140.0 lb	Reasonably Well
11 Aug 21	140.9 lb	Reasonably Well
06 Aug 21	142.9 lb	Reasonably Well
02 Jun 21	140.0 lb	Reasonably Well
06 Apr 21	135.8 lb	Reasonably Well
23 Feb 21	130.3 lb	Reasonably Well
15 Feb 21	131.8 lb	Reasonably Well
08 Feb 21	134.9 lb	Reasonably Well
12 Dec 20	125.2 lb	Reasonably Well
09 Dec 20	126.1 lb	Reasonably Well
02 Dec 20	126.5 lb	Reasonably Well
28 Nov 20	127.0 lb	Reasonably Well
17 Nov 20	129.2 lb	Reasonably Well
31 Oct 20	128.5 lb	Reasonably Well
30 Oct 20	129.4 lb	Reasonably Well
29 Oct 20	130.7 lb	Reasonably Well
28 Oct 20	131.6 lb	Reasonably Well
16 Oct 20	134.9 lb	Reasonably Well
09 Oct 20	131.4 lb	Reasonably Well
07 Oct 20	130.5 lb	Reasonably Well
05 Oct 20	133.8 lb	Reasonably Well
01 Oct 20	132.1 lb	Reasonably Well
18 Sep 20	132.7 lb	Reasonably Well
14 Sep 20	131.4 lb	Reasonably Well
13 Sep 20	132.5 lb	Reasonably Well
12 Sep 20	133.4 lb	Reasonably Well
08 Sep 20	134.9 lb	Reasonably Well
07 Aug 20	132.7 lb	Reasonably Well
04 Aug 20	134.9 lb	Reasonably Well
19 Jul 20	132.7 lb	Reasonably Well
14 Jul 20	134.7 lb	Reasonably Well
27 Jun 20	135.6 lb	Reasonably Well
26 Jun 20	136.7 lb	Reasonably Well
19 Jun 20	137.8 lb	Reasonably Well
13 Jun 20	139.1 lb	Reasonably Well
10 Jun 20	140.4 lb	Reasonably Well
06 Jun 20	140.9 lb	Reasonably Well
05 Jun 20	142.0 lb	Reasonably Well
04 Jun 20	144.0 lb	Reasonably Well
28 May 20	144.2 lb	Reasonably Well
18 May 20	145.3 lb	Reasonably Well
16 May 20	147.3 lb	Reasonably Well
15 May 20	148.4 lb	Reasonably Well
14 May 20	149.3 lb	Reasonably Well
05 May 20	150.1 lb	Reasonably Well
04 May 20	150.8 lb	Reasonably Well
02 May 20	151.2 lb	Reasonably Well
30 Apr 20	152.1 lb	Reasonably Well
29 Apr 20	153.0 lb	Reasonably Well
24 Apr 20	153.2 lb	Reasonably Well
23 Apr 20	154.1 lb	Reasonably Well
20 Apr 20	154.3 lb	Reasonably Well
19 Apr 20	154.8 lb	Reasonably Well
16 Apr 20	156.7 lb	Reasonably Well
15 Apr 20	157.2 lb	Reasonably Well
13 Apr 20	157.6 lb	Reasonably Well
10 Apr 20	157.9 lb	Reasonably Well
08 Apr 20	160.7 lb	Reasonably Well
29 Mar 20	162.9 lb	Reasonably Well
25 Mar 20	166.9 lb	Reasonably Well

Date started: 16 Sep 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
30 Nov 19	162.7 lb	Reasonably Well
01 Nov 19	163.8 lb	Reasonably Well
24 Oct 19	165.3 lb	Reasonably Well
12 Oct 19	166.0 lb	Reasonably Well
04 Oct 19	166.9 lb	Reasonably Well
02 Oct 19	168.0 lb	Reasonably Well
27 Sep 19	168.0 lb	Reasonably Well
25 Sep 19	168.9 lb	Reasonably Well
16 Sep 19	172.0 lb	Reasonably Well