Weigh In record (no journal entry) for 12 March 2014
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222.0 lb
Lost so far: 28.0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1382 kcal
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Fat: 33.17g | Prot: 34.51g | Carb: 238.51g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Veggie Sticks Potato Snacks, Klondike Vanilla Ice Cream Sandwiches. more...
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losing 19.6 lb a week
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