Collazos's Journal, 26 August 2021

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Weigh In record (no journal entry) for 26 August 2021

206.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2021:

260 kcal

Fat: 3.00g | Prot: 6.00g | Carb: 54.00g. Breakfast: HEB Instant Oatmeal - Apples & Cinnamon, Tim Hortons Black Coffee (Large). more...

2554 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Collazos's Journal, 26 August 2021

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