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colonoscopy 8 /25/21 lost weight from prep
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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955 kcal
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Fat: 41.49g | Prot: 43.46g | Carb: 99.11g.
Breakfast: Chobani Mixed Berry Blended Greek Yogurt, Coffee with Milk and Sugar, Kirkland Signature 1% Low Fat Milk. Lunch: Cheese Pizza. Dinner: Coleslaw, Bush's Best Homestyle Baked Beans, Sabrett Beef Hot Dogs. more...
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losing 2.3 lb a week
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RaggamuffinDeb's weight history
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