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BodyTrace
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174.6 lb
Lost so far: 24.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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2500 kcal
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Fat: 131.03g | Prot: 122.09g | Carb: 210.51g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Feta Cheese, Ranch Salad Dressing, Cilantro (Coriander), Shrimp, Red Cabbage. Dinner: KFC Popcorn Chicken (Large). Snacks/Other: Brown Sugar , Cocoa Powder (Unsweetened) , Whole Milk. more...
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losing 7.7 lb a week
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