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SO, the MRI results came back and no torn meniscus, which is very good news because that means no surgery. The bad news is I am still in a lot of pain. It could be attributed to different things, mainly the fact that I have extremely tight muscles and it's causing pain everywhere else. I am trying to deal with it and get back into running as soon as I can, wish me luck!
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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