mjy_goCubs's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
181.2 lb Lost so far: 2.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
2146 kcal Fat: 78.79g | Prot: 104.34g | Carb: 258.26g.   Lunch: spaghetti. Dinner: 2% Fat Milk, Whole Wheat Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: cashews, Zoo Animals Fruit Flavored Snacks, popcorn, nerds, banana, pretzels. more...
2218 kcal Activities & Exercise: Running - 8/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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