Weigh In record (no journal entry) for 25 August 2021
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261.2 lb
Lost so far: 31.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1960 kcal
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Fat: 123.11g | Prot: 65.76g | Carb: 151.12g.
Breakfast: Kroger Whole Eggs (Medium), PAM Original No-Stick Cooking Spray, Johnsonville Bratwurst Patty (86g), Kraft American Cheese Slice, Arnold Multigrain Sandwich Thins. Second Breakfast: Sunshine Cheez-It Original Snack Crackers. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. Dinner: Eggs and Cheesy Grits. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. more...
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gaining 1.4 lb a week
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