4better's Journal, 25 August 2021

Weigh In record (no journal entry) for 25 August 2021
149.9 lb Lost so far: 22.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2021:
1923 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week



     
 

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