SamPryer's Journal, 25 August 2021

BodyTrace
175.7 lb Lost so far: 23.1 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2021:
1452 kcal Fat: 73.07g | Prot: 49.63g | Carb: 154.72g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Feta Cheese , Dove Silky Smooth Dark Chocolate Promises, Red Cabbage, Cilantro (Coriander), Pecan Nuts, Shrimp, Ranch Salad Dressing . Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Olde Cape Cod Popped Crisps - White Cheddar. more...
2082 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.