Weigh In record (no journal entry) for 25 August 2021
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174.0 lb
Lost so far: 20.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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364 kcal
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Fat: 27.29g | Prot: 25.02g | Carb: 2.37g.
Breakfast: Kroger Fully Cooked Bacon, Fried Egg, Swiss Cheese . more...
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steady weight
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kenomikes195's weight history
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