Weigh In record (no journal entry) for 25 August 2021
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252.7 lb
Lost so far: 0 lb.
Still to go: 127.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1199 kcal
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Fat: 35.98g | Prot: 35.58g | Carb: 189.31g.
Breakfast: Cantaloupe Melons . Lunch: Jack's Jack's Special Salsa, Garden Life Romaine Lettuce, Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). Dinner: Tanimura & Antle Romaine Lettuce, Vana Life Foods Green Chickpea Superfood Bowl Coconut Lime , Brown Rice. Snacks/Other: Air Popped Popcorn , Earth Balance Natural Buttery Spread. more...
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steady weight
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