slunkova's Journal, 07 March 2011

108.0 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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461 kcal

Fat: 2.07g | Prot: 12.88g | Carb: 100.98g.   Breakfast: Brown Sugar. Lunch: Freshly Squeezed Orange Juice, Carrot Juice. Dinner: Whole Wheat Pita Bread. more...

1564 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 22 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 3 hours and 53 minutes, Housework - 15 minutes, Sitting - 2 hours. more...