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A really bad weekend with beer, wine, and three-course Mexican meal. Great. Now my weigh-in reflects that happiness.
Evil, happy, food.
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2011:
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2088 kcal
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Fat: 81.40g | Prot: 77.25g | Carb: 262.45g.
Breakfast: Tea (Brewed), 2% Fat Milk, Cheerios. Lunch: Cooked Ham, White Bread, Spicy Tomato Soup. Dinner: Bacon, Macaroni Cheese, penne. Snacks/Other: Fruit, Nuts & Seeds, tea, 2% Fat Milk, Apple, Apple & Aphonso Mango Juice, Bananas, Instant Coffee (made from Powdered). more...
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2248 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes, Desk Work - 8 hours. more...
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gaining 5.3 lb a week
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