Weigh In record (no journal entry) for 07 March 2011
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207.0 lb
Lost so far: 19.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1422 kcal
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Fat: 54.98g | Prot: 54.45g | Carb: 37.02g.
Lunch: Blueberries. Dinner: Pork Spareribs, Honey, Soy Sauce, Minced Garlic, Ginger, Hoisin Sauce. Snacks/Other: Merlot Wine, Diet Coke with Splenda. more...
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losing 6.8 lb a week
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