Weigh In record (no journal entry) for 11 March 2014
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334.8 lb
Lost so far: 63.7 lb.
Still to go: 154.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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696 kcal
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Fat: 43.29g | Prot: 55.89g | Carb: 14.70g.
Breakfast: Johnsonville Original Breakfast Sausages, Fried Egg without Fat, Ketchup . Lunch: Protidiet Vanilla Pudding, Protidiet Vanilla Pudding. Dinner: Hellmann's Real Mayonnaise, Hard-Boiled Egg . more...
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losing 9.8 lb a week
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