Weigh In record (no journal entry) for 24 August 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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601 kcal
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Fat: 21.40g | Prot: 29.70g | Carb: 73.50g.
Lunch: Kirkland Signature Chicken Tortilla Soup, Merkts Sharp Cheddar Cheese Spread , Simple Truth Natural Vegetable Chips. Snacks/Other: Annie's Homegrown Cheddar Squares, Kirkland Signature Turkey Jerky, Happy Village Organic Sun-Dried Smyrna Figs. more...
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gaining 1.4 lb a week
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trojan_n_phx's weight history
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