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Yay, back under 250! Today I woke up and went grocery shopping for the week. Still need to get a few more things but I did get my primaries. I have to remind myself to take time for me because if I don’t I’ll rush & eat anything.
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244.6 lb
Lost so far: 38.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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1102 kcal
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Fat: 93.44g | Prot: 59.08g | Carb: 2.77g.
Breakfast: Kroger Thick Cut Bacon, Egg. Dinner: Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Hellmann's Avocado Oil Mayo, Kroger Extra Sharp Cheddar Cheese, Kroger Ground Beef Patties 73/27. more...
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losing 2.7 lb a week
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