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BodyTrace
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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822 kcal
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Fat: 20.09g | Prot: 36.73g | Carb: 143.48g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Pear, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Southern Home Pinto Beans, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Pinehill Guava Pineapple Juice Drink. more...
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1714 kcal
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Activities & Exercise:
Hiit - 41 minutes, Run on a trade mill - 25 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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