Weigh In record (no journal entry) for 11 March 2014
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235.2 lb
Lost so far: 28.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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270 kcal
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Fat: 6.00g | Prot: 48.00g | Carb: 6.00g.
Snacks/Other: Metabolic Nutrition Protizyme - Peanut Butter Cookie. more...
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losing 12.6 lb a week
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wado1's weight history
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