Weigh In record (no journal entry) for 24 August 2021
|
255.1 lb
Lost so far: 8.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2021:
|
632 kcal
|
Fat: 22.52g | Prot: 26.38g | Carb: 76.27g.
Breakfast: Saint Albray L'intense, Grafschafter Brunchmix Brötchen, Dulano Geflügel-Leberwurst Light. more...
|
losing 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|