Weigh In record (no journal entry) for 06 March 2011
|
198.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
2262 kcal
|
Fat: 95.46g | Prot: 89.02g | Carb: 246.17g.
Breakfast: Fat Free Milk, Honey Bunches of Oats with Almonds. Dinner: Strawberries, Cut and Peeled Baby Carrots, Iceberg Lettuce, WESTERN ORIG FRENCH DRS 30181, Creamy Alfredo Pasta Sauce, grilled chicken & four cheese. Snacks/Other: Dipped Butterscotch Cone (Small). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kermyjo's weight history
|