Weigh In record (no journal entry) for 23 August 2021
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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651 kcal
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Fat: 13.66g | Prot: 70.70g | Carb: 66.35g.
Breakfast: Manzana, La Serenísima Port Salut Light, Macrobiotica Galletas de Arroz con Sal, Tregar Queso Blanco Light, Exquisita Gelatina Light, Dr Cacao Chocolate 100%, El Peoncito Coco Rallado, Hojuelas de Avena, Banana, Repollo, Pechuga de Pollo Hervida, Cebollas, Zapallito Verde, Zapallo Hervido. Lunch: Manzana, Tartitas de Ricotta Agus Juárez , Mandarinas, Brócoli Cocido (Fresco), Huevo, Tomates. Dinner: Manzana, Cebollas, Repollo, Pechuga de Pollo sin Piel, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). more...
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gaining 1.7 lb a week
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