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Anitae403
Journal
10 Mar 14
Anitae403's Journal, 10 March 2014
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Weigh In record (no journal entry) for 10 March 2014
336.2 lb
Lost so far:
62.3 lb
.
Still to go:
156.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
786 kcal
Fat: 44.29g | Prot: 70.89g | Carb: 18.70g.
Breakfast:
Johnsonville Original Breakfast Sausages, Fried Egg without Fat, Ketchup .
Lunch:
Protidiet Vanilla Pudding.
Dinner:
Hellmann's Real Mayonnaise, Hard-Boiled Egg , Protidiet Vanilla Pudding.
Snacks/Other:
Protidiet Vanilla Pudding.
more...
4195 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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