Weigh In record (no journal entry) for 06 March 2011
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343.0 lb
Lost so far: 22.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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2575 kcal
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Fat: 115.10g | Prot: 133.29g | Carb: 250.22g.
Breakfast: Sugar, Coffee, 1% Fat Milk, Corn Chex. Lunch: Dijon Mustard, american cheese, Swiss Cheese, Provolone Cheese, Deli Turkey or Chicken Breast Meat, honey ham, 100 Calorie Sandwich Rolls. Dinner: 12" Thin Crust Deluxe Feast Pizza. Snacks/Other: Chips Ahoy 100 Calorie Packs, 1% Fat Milk, ritz crackerfuls. more...
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4405 kcal
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Activities & Exercise:
Dance (square dancing) - 40 minutes, Desk Work - 1 hour, Driving - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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