Weigh In record (no journal entry) for 10 March 2014
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223.2 lb
Lost so far: 26.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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2291 kcal
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Fat: 78.08g | Prot: 105.09g | Carb: 251.19g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Campbell's Just Heat & Enjoy Homestyle Chicken Noodle Soup. Dinner: Hoegaarden Belgian White Beer, New Belgium Brewing Fat Tire Amber Ale, Texas Toast, Smokey Bones BBQ Baked Beans Side, Longhorn Steakhouse Seasoned French Fries, Beef Brisket, Lunch Mate Oven Roasted Carved Turkey. Snacks/Other: Trader Joe's Milk Chocolate Crisps, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 1.9 lb a week
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